Modern science is now eagerly embracing vitamin C's enormous potential as an antioxidant capable of preventing and, in some cases, reversing a host of human ills. Helping maximize the beneficial effects of exercise while minimizing the impact of destructive toxins like tobacco smoke, vitamin C also acts at the most   fundamental levels to prevent endothelial changes that lead to atherosclerosis, while also blocking harmful DNA degradation that triggers malignant change and sets the stage for cancer. And as scientist learn still more about the vital role of oxidative damage in diseases ranging from asthma to stomach ailments, vitamin C's importance is growing literally by the day. There is no doubt that future research will uncover even more astonishing findings on the health benefits of vitamin C.

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